Trainers
ELLA MULHOLLAN
Ella has been a personal trainer for over 15 years. She is currently a certified member of NETA (National Exercise Trainers Association), AFFA (Aerobics and Fitness Association of America), and ISSA (International Sports Science Association). Ella has trained and taught fitness classes all over including in Germany and Ft. Knox. She enjoys creating custom workouts to meet her client's needs. She also measures each client periodically to monitor their progress.
LEONARD TEAL
Expert Rating qualified, Leonard focuses training in areas of strength, flexibility, agility, and cardio. His methods include old school, new school, indoors, outdoors, and everything in between.
DAWNE OLLAR
Dawne is an Expert Rated Certified Trainer. She has also recently competed in NPC, a bikini competition.She trains all ages and focuses on the individual goals of each client. Dawne is committed to fitness and toning.
ALYSSA ARDOIN
Alyssa Ardoin was born and raised in Orange, Texas. She graduated from Little Cypress Mauriceville in 2014, then attended McNeese State University and Lamar University. Alyssa earned a College of Arts and Sciences degree focusing on Psychology and Music Education.
Her weight loss journey began during the COVID-19 pandemic. She felt like she needed to take control of her health and after months of hard work lost 100 pounds. This became a lifestyle change and soon after, a career change.
Alyssa is an ISSA (International Sports Sciences Association) Certified Personal Trainer. She trains all ages focusing on the individual goals of each client. She knows first hand how difficult consistency is but also how much it is worth in the end. She is committed to educating clients on the importance of healthy living and plans to open her own gym in the future.
